![]() Even though they are acidic, apples are helpful for people with acid reflux or GERD.ĭoctors actually recommend eating lots of apples of any kind like mature apples, sweet McIntosh, sweet caroline apples, and other apple products for patients with GERD. This will include acidic food like citrus fruits such as oranges, lemons, limes, and even acidic food like tomatoes.īut, it is completely the opposite with apples. If you have acid reflux or gastroesophageal reflux, you will be advised to avoid certain foods. Acidic Ingredients Quantity of the Ingredient in 100 grams of Apples Malic Acid 0.3 to 0.6 grams Ascorbic Acid or Vitamin C 4.8 milligrams Are Apples Good for Acid Reflux?Īpple is a traditional fruit. Here is a chart of the ingredients that make apples acidic. Therefore, this is exactly why apples are acidic. You will find it most in wild apples rather than apples that are grown on the farm. Acidic foods like apples also contain a certain amount of organic acids like ascorbic acid or even vitamin C. This acid can cause you to have a dry mouth if you have too much of it. Different types of apples contain different amounts of malic acid, making them taste different as well. Unlike non-acidic fruits, apples contain malic acid, causing apples to be so acidic. So, are red apples acidic? Yes, you can safely say that red apples are, in fact acidic. That is not always the case as even red apples have a pH level below 7, which means they are also acidic. Usually, we associate green fruits with acidic fruits. So, even though some people might think that green apples are not acidic, they indeed are acidic.Īs sour apples have a ph level that is lower than 7, they are acidic. Green apples contain citric acid like ascorbic acid and malic acid as well. So, that means cooked apples are also acidic. When you cook apples, they reach a pH level between 3 and 4. Knowing if a cooked apple is acidic or not can be helpful for your health benefits as well. But, they don’t necessarily know what their pH levels are and if they are acidic or not. Are cooked apples acidic?Ī lot of people love cooking with apples. This means that apples are acidic as it is below the pH level of 7, which is only the case with acidic substances. The pH level of a cultivated apple is usually 4. In order to know such a thing, you need to know if apples are acidic or alkaline as well. But knowing if apples are healthy for us is a crucial task. Is an apple acidic or alkaline fruit for you?Īpples are some of the most delicious fruits of all time as we all know them. Again, if the pH level is above 7, then that substance is alkaline. ![]() If the pH level is below 7, then it can be called acidic. The acidity and alkalinity of a substance depend on the pH level of that substance. Although, for the health-conscious people out there to know what exactly they are consuming.Īre apples acidic, or is it alkaline fruit? Is it actually that good for us that it will keep the doctors away? You can acquire all the knowledge about apples that you need in this article. We do not care much about it as apples are delicious fruits. Advertisementsīut, when we eat an apple, we do not know its contents. Raise your hand if you have heard the phrase, “an apple a day keeps the doctor away.” I am sure that, if not all, then most of you have heard it. ![]()
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